However, when it comes to the sheer volume of advice-from age-old remedies to modern tips-it's easy to get lost in myths, ...

The expert advised: "Eat a balanced diet, ensuring enough protein each day, as protein is key to hair health and hair growth.

Aloe vera and amla (Indian gooseberry) have long been revered for their powerful ability to support healthy hair growth.

Vitamins like A and B (biotin) support sebum production and keratin strength, while vitamin C aids in iron absorption.

Aloe vera and amla are combined for a potent hair growth remedy. Aloe vera hydrates and heals the scalp, while amla enhances ...

Adding a workout routine to your life can improve your overall health. But did you know there are benefits for exercise and ...