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You cannot overdose on vitamin B12 since it is a water-soluble vitamin. skaman306/Getty Images You cannot overdose on vitamin B12 because any excess you simply pee out. If you get b12 shots, you may ...
Verywell Health on MSN
What Happens to Your Energy Levels When You Take Vitamin B12 and Magnesium Together?
Medically reviewed by Gurdeep S. Sareen, PharmD Key Takeaways Magnesium and vitamin B12 play essential roles in energy ...
Vitamin B12 is essential for red blood cells, DNA synthesis and your cognitive health. Taking your vitamin B12 supplement at breakfast time may help with efficacy. While side effects are rare, vitamin ...
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