Recent NHS statistics show that the number of people in England being admitted to hospital for illnesses relating to a lack of vitamins is rising dramatically. Experts advise on warning signs to look ...
As we all embark on yet another ‘New Year, New You’ journey, Helen Coffey asks the experts whether supplements are more silver bullet or placebo when it comes to improving our health ...
The recommended daily intake of vitamin B6 for adults is 1.3-1.7 mg per day. However, some individuals may require higher doses, such as pregnant or breastfeeding women and those with certain ...