Medically reviewed by Gurdeep S. Sareen, PharmD Key Takeaways Magnesium and vitamin B12 play essential roles in energy ...

Does it work? Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight ...

Capsaicin in hot peppers causes their infamous burning sensation. As a supplement or in topical form, capsaicin may help promote weight loss, reduce inflammation, and relieve pain. Capsaicin is the ...

The experimental — and more buzzy — category of longevity supplements includes things like nicotinamide adenine dinucleotide ...

Women in their 30s face unique nutritional challenges due to hormonal changes and lifestyle demands, often leading to ...

Fatty liver disease, a growing global health concern, may have a new, inexpensive treatment option. A recent study identified ...

Medically reviewed by Allison Herries, RDN Key Takeaways Vitamins are crucial to the human body, but high doses can be ...

A new study by Ironic Biotech shows that its precision-fermented heme protein absorbs iron 65 times better than lactoferrin, ...

The NHS recommends that "everyone should consider taking a daily supplement containing 10 micrograms (400IU) of vitamin D during autumn and winter” GQ's top pick of the best Vitamin D supplements ...

Boost focus, memory, and mental clarity with Gold Align. Read Gold Align reviews, learn about ingredients, benefits, price, ...

That’s where B vitamins may help. The researchers reviewed different studies and found that taking B vitamins—not just from ...

Canned food is shelf stable, low-cost and it can be very nutritious. Dietitians share 11 of the healthiest canned foods.