Does it work? Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight ...

New research shows that even “normal” B12 levels might not be enough to protect brain health. Vitamin B12 is not a magic ...

Dr. Alok Chopra highlights the importance of vitamin B12, or cobalamin, for metabolism, digestion, and overall health, noting ...

Vitamin B12 is vital for runners, especially females, enhancing performance by supporting red blood cell production, oxygen ...

Vitamin B12 is vital for health. Deficiency can cause fatigue, nerve damage, and cognitive issues. Untreated, it leads to serious problems like heart strain and stroke. Older adults and vegetarians ...

When it comes to staying youthful, most people focus on skincare routines or expensive treatments—but what you put inside ...

The experimental — and more buzzy — category of longevity supplements includes things like nicotinamide adenine dinucleotide ...

Data show that about 3.6% of all adults age 19 and up have a vitamin B12 deficiency, but vitamin B12 insufficiency (which ...

Vitamin D3 supplements are vital, supporting stronger immunity, bone health, and an active lifestyle with plant-based options ...

Fatty liver disease, a growing global health concern, may have a new, inexpensive treatment option. A recent study identified ...

The NHS recommends that "everyone should consider taking a daily supplement containing 10 micrograms (400IU) of vitamin D ...

The best multivitamins for women, approved by nutritionists. Read our guide to these supplements and find the one that works ...