It’s recommended that adults over 50 get most of their daily B12 from a supplement, such as a multivitamin, or from fortified ...

New research shows that even “normal” B12 levels might not be enough to protect brain health. Vitamin B12 is not a magic ...

The NHS recommends that "everyone should consider taking a daily supplement containing 10 micrograms (400IU) of vitamin D ...

Dr. Alok Chopra highlights the importance of vitamin B12, or cobalamin, for metabolism, digestion, and overall health, noting ...

The best multivitamins for women, approved by nutritionists. Read our guide to these supplements and find the one that works ...

Shaky hands, often dismissed as stress or fatigue, can signal vitamin and mineral deficiencies impacting nerve and muscle ...

Red meat consumption is prevalent in North America, contributing significantly to the food industry's profits. While it ...

India faces alarmingly high rates of vitamin D deficiency, but natural foods, lifestyle changes, and national programs are paving the way for healthier bones and brighter futures.

This article is authored by Pawan Agarwal, founder and CEO, Food Future Foundation and former CEO of FSSAI, and Tony ...

Alaskans are much more overweight than they used to be, with adult obesity rates nearly tripled since 1991, according to a new state report. The 2025 Alaska Physical Activity, Nutrition and Obesity ...

American Kratom Association (AKA) strongly objects to Governor DeWine’s recent recommendation for the Ohio Board of Pharmacy to schedule all kratom compounds, including the natural kratom leaf and its ...

People who drink less than the recommended daily fluid intake experience a greater stress hormone response, which is associated with an increased risk of heart disease, diabetes and depression, ...