Meditation is one of the most ancient and powerful practices to get a grip on your mind and body and to master your thoughts, ...

Alongside this, many past trends made a strong comeback, with people embracing them in their daily lives. However, one thing ...

However, when it comes to the sheer volume of advice-from age-old remedies to modern tips-it's easy to get lost in myths, ...

The former EastEnders star, 31, was diagnosed with small intestinal bacterial overgrowth (SIBO) after feeling nauseous for months , with doctors struggling to find the cause.