Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in ...

There's a reason why so many people choose oatmeal for breakfast: it's a great source of fiber, protein and other important ...

We all know by now that consuming too much ultra-processed food (UPF) is bad for us. Eating a lot of pre-packaged foods with ...

URGENT: Go to your medicine cabinet and find your multivitamin or other supplements that you are currently taking,” begins a message doing the rounds on X ...

While there are several factors that increase the risk of developing a heart condition, following an unhealthy diet is at the top of the list. There are ... with proper intake of vitamin B12-rich ...

It might be better for the environment but what does eating a vegan diet do to our health? Here’s what you need to know.

Here are the top 5 vitamins that can help unclog blocked heart arteries and prevent stroke and heart attacks, naturally.

Vitamin K plays an essential role in bone mineralization, which helps bind calcium to the bones, making them stronger. It ...

High intake of foods like refined carbohydrates, processed meats, and alcohol can lead to inflammation. Chronic inflammation increases your risk of metabolic disorders and cardiovascular disease.

The products were disclosed Thursday by the U.S. Department of Agriculture in a 326-page list. Recalled products ... On October 19, the Food and Drug Administration noted that grocery chain ...

According to experts, Vitamin B12 is essential for red blood cell production, neuron function, and DNA synthesis. However, a deficiency in B12 can prove to be quite harmful to your body. How can you ...