Vitamin B12 is vital for health. Deficiency can cause fatigue, nerve damage, and cognitive issues. Untreated, it leads to serious problems like heart strain and stroke. Older adults and vegetarians ...

Vitamin B12 is vital for runners, especially females, enhancing performance by supporting red blood cell production, oxygen ...

It is very important to have a balanced amount of vitamins in the body. Let us tell you which symptoms in the body indicate ...

Your face can tell a lot about hidden health issues, and even magnesium deficiency. This important mineral plays a role in ...

New research shows that even “normal” B12 levels might not be enough to protect brain health. Vitamin B12 is not a magic ...

We all have our unusual food preferences, but it’s unlikely any are quite as weird as the craving experienced by a ...

A healthy brain leads to positive thoughts. When the brain is unhealthy, good thoughts are scarce. The food you consume directly impacts your thoughts. To reduce negative thoughts, incorporate ...

Do you often feel tired or have frequent hair fall? Gastroenterologist Dr. Saurabh Sethi warns that these might indicate ...

Data show that about 3.6% of all adults age 19 and up have a vitamin B12 deficiency, but vitamin B12 insufficiency (which ...

DEAR DR. ROACH: I am a reasonably healthy 81-year-old retired man, although I wear a pacemaker and have bad arthritis. My ...

For people without celiac disease or NCGS, changing your diet is not necessary and may not make you healthier or happier.

Did you know your skin can reveal hidden illnesses? From dengue to vitamin deficiencies, here are 5 skin symptoms doctors say ...