Many patients complain of persisting signs of vitamin B12 deficiency even after taking supplements regularly. "From wearing size 36 jeans to fitting in 30, this is how I made it happen" Thus ...

Hyperthyroidism happens when the thyroid produces too many hormones, speeding up metabolism. Symptoms like weight loss and heart palpitations can lead to serious complications if untreated. Read on to ...

Here are ten signs that you might not be getting the nutrition you need. One of the first indicators of inadequate nutrition ...

It’s common to feel run down at this time of year, writes . But how can we start to combat constant feelings of fatigue?

Just as a maestro needs a finely tuned orchestra, our brains thrive on a balanced diet rich in specific nutrients. The brain, ...