Vitamin B12 is vital for health. Deficiency can cause fatigue, nerve damage, and cognitive issues. Untreated, it leads to serious problems like heart strain and stroke. Older adults and vegetarians ...

Your face can tell a lot about hidden health issues, and even magnesium deficiency. This important mineral plays a role in ...

American actress and comedian Kate McKinnon recently revealed that she had been diagnosed with a geographic tongue. The ...

Your nails say more about you than you may think — they’re not just stylish. Even slight variations in the shape, colour or ...