Sunflower seeds are copper and selenium-dense, as well as rich in vitamin E, vitamin B 9, and B 5, which are all vital for ...

The researchers looked at several past studies and found that taking the right B vitamins can lower homocysteine levels. When ...

There's a molecule that our body makes from vitamin B5 that is critical for all of the metabolic processes essential for ...

Boost your immune system with 8 vitamins and wellness essentials. From vitamin C to probiotics, explore easy and enjoyable ...

Alzheimer's disease, a significant concern for older adults, lacks a cure, prompting research into lifestyle factors like ...

When it comes to hair, we all want the same thing: thick, shiny, healthy strands that look like they just walked out of a ...

Experts explain how hair growth vitamins are an easy—and natural—way to get stronger, fuller, and longer strands. Also, ...

Vitamin D is a fat-soluble vitamin critical for bone growth and cell development. Good sources of vitamin D include rainbow ...

If you’re pregnant or trying to get pregnant, a prenatal vitamin is important. Consumer Reports consulted experts to help you choose the right prenatal for your needs.

Essential cofactor coenzyme A is derived from vitamin B5 and is critical for all metabolic processes essential for human life ...

Food Sources: Sweet potatoes, carrots, cantaloupe, leafy greens and eggs. Because vitamin A is fat-soluble, it’s best to combine it with healthy fats. An ideal pairing would be sautéing kale in olive ...

Vitamin B3 pill shows promise in preventing skin cancer, large VA study suggests. A common over-the-counter form of vitamin B3, nicotinamide, also known as niacinamide, may help prevent certain skin ...