Feeling more fatigued, hair loss, poor wound healing, mood swings, or dull skin may indicate poor nutrition. An unhealthy ...

A big part of aging well is getting enough nutrients. These are the top vitamins and minerals your diet needs.

The dreaded ‘change’ can make women feel like their bodies are turning against them. From bedtime yoga to dietary changes, ...

Discover honest Advanced Nerve Support reviews and learn how this supplement can help relieve pain and improve overall nerve ...

GI symptoms, including nausea and diarrhea. Having low levels of B12 can cause fewer red blood cells to reach your digestive ...

3 in the Journal of the American Academy of Dermatology. Devyn Zaminski, from the New York University Grossman School of Medicine in New York City, and colleagues examined the safety and effectiveness ...

It found that the recommended amount of potassium (defined by the World Health Organization as 3,510 mg per day) can help decrease the risk of lung cancer. However, once the amount of potassium became ...

Babies up to the age of 1 need between 8.5 and 10 mcg of vitamin D each day. A microgram (mcg) is 1,000 times smaller than a milligram (mg). The term microgram is sometimes written as μg.

We asked a nutritionist to share their top 5 greens powder picks to boost your daily nutrient intake and support overall ...

Do you often feel tired or drained? It could be a sign of low vitamin B12 levels. Vitamin B12, or cobalamin, is a vital water ...