London City Lionesses' Kosovare Asllani sets up Issy Goodwin with a backheel assist for their fifth goal against Fulham in ...

There may be benefits for bone health in wearing a weighted vest during ground-based exercise such as walking or jogging. But ...

As Sport England's This Girl Can campaign celebrates its 10 year anniversary, fitness trainer and women's health coach Sacha Lumley says the campaign has changed the perception of exercising for women ...

No. 1 Oklahoma, No. 2 LSU — the two most recent national champions — along with No. 4 Utah and No. 6 California. Four of the ...