If you plan to attend, place a bet or host a watch party, here’s how weather can directly impact the race track and horse ...

If you're retiring in the next five years, your to-do list should contain some financial planning and, according to current ...

Authorities say it was supposed to be a simple training exercise. Instead, home security cameras captured the terrifying ...

We’ve been covering the state’s at home care program as it’s undergoing a transition, from hundreds of payroll processors to just one. NEWS10’s Carina Dominguez talked to the new company and the ...

New findings from the EXERT study reveal that both low and moderate-high intensity exercise may help preserve cognitive function in older adults with mild memory problems, a major risk factor for ...

Place the toes of one foot on a step, weight plate, or other slightly raised surface; your heel will hang off the back of it.

New Yankees broadcaster Dave Sims is taking over the role that John Sterling previously held for the last 36 seasons. He ...

Marlee Morgan has never talked publicly about the night she and four classmates were shot. But now she’s ready to share how ...

Ready to put those calves to work? Here are some of the best calf exercises you can do at home without any special equipment. You can add a few of these moves to your current leg day routine ...

Then I came across the Women’s Health Ultimate Abs Challenge on social media. It seemed like the no-brainer addition to my ...

For dumbbell lunges, hold a dumbbell in each hand and step back into your lunge, lowering for the count of four seconds, then ...