Ankylosing spondylitis is a type of arthritis that causes pain and stiffness in your spine. It usually starts in your lower back but can also progress to your neck and destroy other joints in ...

It helps improve your mobility, lower pain, and prevent further joint damage. Hot and cold treatments relieve arthritis pain and inflammation, helping ease stiffness and reducing discomfort. While ...

Evidence shows that lacking vitamin D can cause bone and lower back pain, neck pain and muscle spasms. A review conducted in 2018, which analysed 81 studies, revealed that individuals suffering from ...

According to experts, lower back pain can be due to any injury, overuse, arthritis, and other medical conditions, such as degenerative disk disease. Women may also experience lower back pain related ...

Truth is, we’re not as nimble or spry at advanced ages as we were in our younger years. It may be easier to lose our balance, ...