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Learn about 14 hip-strengthening exercises geared for everyone, from weightlifters, hikers, and runners to senior citizens and people living with arthritis. Choose exercises that are most suited ...
You can be your hips’ hero by taking steps to keep them strong and pain-free. Aim for three sets of each move, and ...
Joint replacement surgery now allows patients to walk within hours post-operation, thanks to advanced technology and ...
Arthritis is an inflammation of the joints that can cause debilitating joint pain. With over 100 kinds of arthritis and related conditions, understanding the specific type is crucial for effective ...
Discover effective treatments for psoriatic arthritis, with expert tips on managing symptoms, reducing inflammation, and improving joint health for a better quality of life.
Existing PIP claimants have been given peace of mind that they’ll be able to keep their benefit amid the welfare reform, ...
In more severe cases, the issue may lead to pain, reduced mobility and physical function, or lower quality of life ...
Painful joints? Here's what your joint pain may be telling you about your health, according to rheumatologist Dr. Natalie ...
A new study from the University of Colorado and its partners has found that a special type of bacteria in the gut may play a ...
Your knees power every step, bend and sidestep, but they’re not invincible. When they ache, whether from an old injury, ...
Pilates pro Melody Morton-Buckleair reveals 4 moves she does daily to ease back pain and keep her spine strong and mobile at ...