Knee pain doesn’t have to mean surgery. Keep a journal of your pain levels from day to day accompanied by what you did and ...

VELYS™ Robotic-Assisted Solutions provide precise, personalized knee replacement with faster recovery and less pain.

It all started with a swollen knee last March. It had been aching for a few days and one evening after a work event it became ...

Dr Eric Berg DC is a ketosis and intermittent fasting expert, and he has shared the many benefits of turmeric, as well as how ...

Yoga helps improve your strength, balance, and flexibility, and can also help with back pain, arthritis, headaches, and carpal tunnel syndrome ... Use each other for stability, lift the leg furthest ...

To stay healthy and cheerful in this nippy weather, load up on the season’s produce, vitamins and stay active, say experts ...

For many of us, the changing of the season also changes our riding habits - winter being a time for base miles and building a ...

Dr Eric Berg DC, who is known as The Knowledge Doc, has shared the 'amazing benefits' of taking half a teaspoon of a superfood that reduces cholesterol and can be found in your kitchen cupboard ...