Ankylosing spondylitis is a type of arthritis that causes pain and stiffness in your spine. It usually starts in your lower back but can also ... or a swollen ankle and hip pain.

Along with the psoas major and iliacus muscles, the psoas minor forms the iliopsoas muscle complex, which helps you hold your lower back stable when you flex your hip as you stand, sit ...

Bone fracture, muscle strain or tear, infection, and arthritis are some of the reasons your hip might ... connect the lower spine to the upper thigh Quadriceps, the four muscles of the front of the ...

Hip pain can occur due to various reasons, from injuries, muscle strain, or underlying health conditions, like arthritis ... watch out for gynaecological and back disorders as well as groin ...

Evidence shows that lacking vitamin D can cause bone and lower back pain, neck pain and muscle spasms. A review conducted in 2018, which analysed 81 studies, revealed that individuals suffering from ...

One such issue: pain in the hips and lower back, which is caused by a number of factors. “The hip itself is really complex and there are a number of different muscles that cross over the hip ...

This pose also helps open up the hips and relieve tension in the lower back, making it beneficial for people with arthritis in the lower back region. Also known as Paschimottanasana, this pose gently ...

Sponsored by Campbell Clinic, learn valuable tips and explore effective treatment options for arthritis affecting the hip and knee with Dr. Christopher Thomas Holland.

That's when a body pillow can come into play: "For patients with hip issues like arthritis or bursitis ... Another shared, "I ...