According to Professor Gaisford, we should be taking probiotics daily, first thing in the morning on an empty stomach.

The summer travel season is expected to break records this year. There are some surprising things you can't bring on a plane via airport security. Foam swords are not allowed in carry-on bags, but ...

We polled 22 of our team members and determined that a majority (18 people) take a shower once a day, usually. Only four people take showers twice daily, and no one showers more than that in a day.

As you try to establish a new habit, it always helps to be patient with yourself. An older study found that it takes about 66 days of daily practice for an action to become a habit. Try not to ...