Save yourself the trip to the pumpkin patch next year by planting seeds and growing your own pumpkins. Here's how to plant ...

Like nuts and other seeds such as almonds, chia and peanuts, pumpkin seeds contain leucine, an amino acid that helps the body synthesize proteins, regulate blood sugar and protect itself against ...

Almonds and pumpkin seeds each offer unique health benefits. Pumpkin seeds are rich in protein, omega-6 fatty acids, and essential minerals like magnesium and zinc that support heart and bone health.

Now that Halloween is over, you may be wondering what to do with those leftover pumpkins. How about baking their seeds for a ...

Now, you’re left with a heaping, gooey pile of guts and seeds. It might look like a gloopy mess, but there are some delicious ways to repurpose pumpkin pulp and seeds. The task of separating the ...