Research has also shown that interval walking and running have a more potent effect on your metabolic health – specifically the regulation of blood glucose levels, which can help lower risk of type 2 ...

If you're stressed and sore — or just bored — after spending hours a week in HIIT classes or at the gym, the REHIT approach ...

The Nigeria Customs Service (NCS) has announced that a total of 573,523 people applied for the 3,927 job openings it ...

Meanwhile, the Exercise Is Medicine (EIM) Active Aging initiative is pushing for exercise to be prescribed as routinely as medication—training clinicians to use tools like the Physical Activity Vital ...

The Department of Health and Exercise Science offers four unique Master of Science degree options that are designed to address students interests and goals. These include two research-based MS degree ...