A new study published in the Journal of Psychiatric Research has found that a self-guided virtual reality app could ...

Generational experiences play a significant role in shaping how anxiety manifests and how individuals respond to it.

Discover the real impact of sleep anxiety and expert-backed solutions to break free from sleepless nights and racing thoughts ...

As daily pressures mount in modern life, more people seek natural ways to manage stress and anxiety. While medication plays ...

Eye floaters catching your attention? Learn how anxiety amplifies these harmless shapes and how to stop them from taking over ...

For people with anxiety and depression, these conditions can feel like two sides of the same coin. Researchers are exploring ...

" Background Songs for Music Therapy to Calm the Mind, Deep Meditation Music for Relaxation Techniques for Anxiety, Calm ...

A CBT-based mobile game designed to help children self-manage anxiety is now available across Herefordshire and ...

Between the climate crisis, rising cost of living and global conflicts, many of us are feeling more stressed, anxious and ...

What are some practical techniques for cultivating detachment without losing empathy or a sense of responsibility?

ROCKFORD, Ill. (WTVO) — A grand jury has indicted Jon Duncan, 52, for allegedly running over his own dog with his truck.

and meditation are some of the techniques that can help you reduce and manage anxiety symptoms. Stress is the body’s natural response to a real or perceived threat. Anxiety is a symptom of the ...