The basic formula for an early retirement is to build up 25 times your annual expenses and then plan on drawing down no more ...

Here are three strategies from aviation, aimed at managing distractions, that we can all benefit from. 1. The Sterile Cockpit ...

A new study finds rare neural stem cells in the adult human hippocampus, suggesting some brains can generate new neurons into ...

Only when someone has consistent and severely high levels of cortisol, or Cushing's Syndrome, would doctors recommend ...

At home, you can either invest in blackout curtains or go the easy route by finding a silky soft eye mask (more on this below). If you're someone who likes to keep a light on, opt for non-distracting ...

Fireworks can also be distressing for some, particularly children and pets, and this anxiety can also prevent sleep. With the ...

Holidays can be difficult for kids with autism. Autism experts share ways to plan ahead for the July Fourth weekend ...

The Office of Attorney General’s Bureau of Consumer Protection also issued key safety tips, including reading all ...

Dr. Ari Shaeffer with Kaiser Permanente joined KCRA 3 on Thursday to stress the importance of safety during the holiday ...