The non-profits and organizations Chegg has partnered with for this year's Global Student Mental Health Week include Active Minds, Ayrton Senna Institute, Big Change, Born This Way Foundation, The Jed ...

In a world full of distractions, mastering cognitive skills is more important than ever. Find out how empathy, mindfulness, ...

Mom and Busy are synonymous. Whether you’re a working mom, a work-at-home mom, a stay-at-home mom, a homeschooling mom, ...

Yoga may offer potential benefits, including improved mental health, self-esteem, and blood circulation. This could directly ...

Naturally found in certain foods, gamma-aminobutyric acid supplements might help if you struggle to fall asleep.

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

4. Prevent kids from running on the hedonic treadmill.

The life expectancy of adults with attention-deficit and hyperactivity disorder (ADHD) is significantly shorter than that of ...

Most people experience sugar cravings, but it's important to keep your sugar intake low to reduce your risk of health ...

Beginner's Guide to Yoga and Its Mental Health BenefitsDid you know that a staggering 75% of adults report experiencing ...

Planning a trip? Avoid unnecessary meltdowns by following our travel etiquette tips. They will lead to less anxiety and a more harmonious flight.

"Work has a protective effect on our mental health," she says. "Overall working is good for us from a mental health ...