Stand up straight with your feet hip-width distance apart. Step forward with your right leg, lowering your left knee right ...

You’ve probably heard that type 2 diabetes mostly affects older people. The fact however is that more and more young adults are getting diagnosed these days. Hidden sugars, stress, sitting around all ...

A hypertensive response to exercise unmasks hypertension and is associated with future cardiovascular events. Yet, there is heterogeneity in blood pressure response patterns to exercise by age and sex ...

Background Coronary microvascular dysfunction (CMD) is common among patients with angina with non-obstructive coronary artery disease (ANOCA) and leads to poorer clinical outcomes. Exercise stress ...

COLUMBUS, Ohio — In a world where the average attention span has dwindled to just eight seconds – barely enough time to read a few sentences – a new study from The Ohio State University Wexner Medical ...

Displacement from natural disasters increases depression and anxiety, with permanent displacement posing the highest risk. Younger adults, racial minorities, and LGBTQ+ individuals are more ...

Introduction: Autistic adults often face unique challenges in stress management. Conventional tools may not cater to their distinct needs. The Stress Autism Mate (SAM) app was developed to support ...

People who drink less than the recommended daily fluid intake experience a greater stress hormone response, which is associated with an increased risk of heart disease, diabetes and depression, ...

When crippling anxiety attacks left me feeling trapped, exhausted, and unable to function, I searched for answers everywhere. Then I stumbled on neuroscientist Wendy Suzuki’s Good Anxiety (2021), ...