Alma reports on childhood anxiety, outlining symptoms, the need for therapy, and effective treatment options like CBT and ...

Students' anxieties over participating in activities or completing tasks can be managed by increasing their motivation toward ...

This way, kids learn the value of hard work and resilience, rather than just expecting accolades. Be specific in your praise ...

KickFlip’s Amaru will be temporarily halting all activities due to health concerns. On September 17, JYP Entertainment released the following statement in ...

The changes follow nearly two years of collaboration between student leaders and administrators in the Office of Student ...

Nestled in the Shenandoah Valley, Strasburg is a hidden gem for day-trippers. The town’s historic Main Street looks like it jumped right out of a postcard. You’ll find brick sidewalks lined with ...

Some ways to protect your lawn and help it recover include using a fortifying fertilizer, laying out temporary walkways, ...

Long-term stress levels, measured through hair samples, may provide important clues about mental health risks in children ...

The daily grind can be overwhelming, leaving you drained and stressed. The American Institute of Stress reports that 94% of workers feel stressed at work. It’s important to find ways to unwind.

What I learned when I swapped consumption for creation had nothing to do with perfection, and everything to do with feeling alive. About a year ago, I sat in my therapist's office complaining about ...

Aging well isn’t about slowing down—it’s about choosing daily habits that keep you energized, independent, and thriving. I don’t know about you, but I want to age on my own terms. For me, that doesn’t ...

Police are urging people to wear life-jackets even in the calmest of water conditions. “Many boating-related drownings occur when people least expect danger,” Ontario Provincial Police said in a news ...