Alma reports on childhood anxiety, outlining symptoms, the need for therapy, and effective treatment options like CBT and ...

Students' anxieties over participating in activities or completing tasks can be managed by increasing their motivation toward ...

Sometimes the easiest way to meet new people is by choosing spaces that feel safe, structured, and aligned with who you ...

Phrases coined to describe these responses include solastalgia, eco-anxiety, climate change anxiety, climate fear, and ecological grief. Scientifically, all these ideas are in their infancy. To ...

When faced with danger, animals have to react fast. Heart rates climb, muscles tense, and the body prepares to fight or flee.

A calm, stress-free environment isn’t a luxury — it’s a necessity for keeping pets physically healthy and emotionally ...

KickFlip’s Amaru will be temporarily halting all activities due to health concerns. On September 17, JYP Entertainment released the following statement in ...

The changes follow nearly two years of collaboration between student leaders and administrators in the Office of Student ...

Horoscope Today September 18, 2025, Thursday: Welcome to your daily dose of cosmic guidance! Ready to see what the stars have ...

Create a “goodbye ritual”: For example, a special hug, a high-five, or a small exchange. Doing this as a goodbye ritual helps ...

In today’s fast-paced world, stress and worry are normal reactions to life’s challenges. Whether it’s juggling work deadlines ...

Studies suggest that 40 to 45% of people over 60 experience mental health impacts from these changes, including anxiety, ...