Oral hygiene is often associated with brushing and flossing, but one important step that is sometimes overlooked is the use of mouthwash. For many, it is seen as an optional addition to their routine, ...

Peppermint oil emerges as a potent natural remedy for oral health, backed by both tradition and modern research. Its ...

After last week’s article, I received a hilarious chat from a reader. It read, “Egusi is my favourite, but my wife removed it ...

Maintaining healthy teeth and gums takes more than just brushing twice a day. This guide explores seven powerful oral hygiene ...

Your toothbrush may not reach all areas, so food particles and plaque stay hidden between teeth and along the gumline. Daily flossing prevents trapped ...

Fitkari (alum) is a powerful natural ingredient with multiple health and beauty benefits. It can be used daily for glowing skin, healthy hair, and stronger oral hygiene. From acne treatment to ...

An antibacterial mouthwash helps reduce plaque and keeps your breath fresh. Cut down on sweets and sodas that can cause tooth decay. Water helps wash away food particles and maintains saliva flow to ...