Memory is critical to everyday functioning and affects learning, decision-making, and problem-solving. While some of the most ...

Increasing evidence suggests that modern foods and lifestyle patterns undermine nitric oxide production, crucial for ...

Oral hygiene is often associated with brushing and flossing, but one important step that is sometimes overlooked is the use of mouthwash. For many, it is seen as an optional addition to their routine, ...

Toothbrushes can carry germs and bacteria that can be transmitted if shared with someone else Even if it is a close relative ...

After last week’s article, I received a hilarious chat from a reader. It read, “Egusi is my favourite, but my wife removed it ...

New research shows that beetroot juice can lower blood pressure in older adults by improving circulation and changing oral bacteria to increase nitric oxide levels.

This study suggests that beet juice may help lower blood pressure, and that there may be a connection between beet juice, ...

Maintaining healthy teeth and gums takes more than just brushing twice a day. This guide explores seven powerful oral hygiene ...

Drinking beet juice can have a positive health benefit for people dealing with high blood pressure, but a new study found ...

The researchers further found that nitrate-rich beetroot juice reduced arterial pressure in older adults, but not younger ...

Dietary nitrate from beetroot juice lowered blood pressure in older adults but not in younger participants in a double-blind ...

A new study reveals beetroot juice could help older adults lower their blood pressure by revamping bacteria in the mouth.