A herbal mouthwash selectively killed off bad bacteria in the mouth while preserving the good strains, according to a new study. It suggests an alternative to conventional mouthwashes, which were ...

[3] Carbohydrate mouth rinse failed to reduce central fatigue, lower perceived exertion, and improve performance during incremental exercise. Frontiers in Nutrition (2024).

Leafy greens like spinach, kale, and Swiss chard are packed with calcium, folic acid, and essential vitamins that support gum and tooth health. Calcium strengthens the enamel, while folic acid (a type ...

Brilliant baking soda trick whitens teeth in just 7 days. Simple kitchen ingredient transforms stained teeth naturally ...

Maintaining a healthy smile isn’t just about aesthetics, it’s about long-term wellness. A strong oral care routine protects ...

These are the best electric toothbrushes you can buy in every category, from Oral-B Genius X and Bitvae R2 to Waterpik ...

Including solutions to problems that have been bothering you forever — I'm talking ear wax, dandruff, and sweat marks. View ...

Discover five easy turmeric remedies to naturally relieve sore throat, congestion, skin issues, and minor wounds—straight ...

Braces make cleaning your teeth trickier, but not impossible. Learn expert-approved methods for brushing and flossing ...

Discover 8 amazing triphala benefits from ancient Ayurvedic medicine. Learn how this 3-fruit blend supports digestion, oral ...

Nutmeg is often suggested as a natural sleep aid due to its calming effects on the body and mind. Drinking warm milk with a ...