Indian Adapted Mediterranean Diet combines principles of Mediterranean diet with Indian cuisines to develop heart-healthy ...

She specializes in treating weight management, hyperlipidemia, prediabetes, nutrient deficiencies, gastrointestinal ...

You don’t need to “detox” your colon, but certain foods are known to naturally support colon health and function, reducing ...

Looking for relief for joint pain, and after hearing social media influencers tout the anti-inflammatory benefits of this ...

Brits concerned with hot flashes and night sweats during the heatwave have been warned to avoid a viral TikTok diet. Experts ...

Certain medications can affect your body's ability to tolerate hot weather. Diuretics, beta-blockers, and some antipsychotics ...

Humidity, excessive moisture, and heat—all these are breeding grounds of bacteria-borne illnesses. In such weather conditions ...

While soup isn’t a magic cure for colds or flu, it offers practical benefits—hydration, warmth and anti-inflammatory ...

Discover 9 anti-aging foods that reverse wrinkles naturally. These nutrient-rich superfoods help restore youthful skin from ...

From lifting weights to midlife meditation - the expert guide to a strong immune system, to ward off disease as you age ...

Garlic and turmeric are both root vegetables and popular spices. They have been shown to support several aspects of health, including immunity and digestion.