Take turmeric for example - a golden spice derived from curcuma longa (a member of the ginger family). While traditionally ...

Anti-Inflammatory Properties Raw papaya contains several compounds with anti-inflammatory ... So, if you too are bored of ...

The food expert said it was a 'good alternative' source of protein for people looking to reduce their meat intake ...

If you're currently trying to fight off a common cold or flu, then you may want to check out these nutritionist-approved tips ...

These highly-rated breakfast recipes, like smoothies and overnight oats, are high in fiber and low in saturated fat to help ...

In fact, inflammation can not only increase joint stiffness and exacerbate pain for people with RA but also speed the progression of the disease. Instead of reaching for an anti-inflammatory ...

Feeling under the weather? A nutritionist has shared the six steps she takes to ensure she recovers from any colds fast and ...

If you love spicy cuisine, here are some healthy Mexican recipes for you to test out! You already know the walk-through ...

Ube purple yam is in the Dioscroreaceae family with other yams. The root vegetable has anti-inflammatory potential. Learn how ...

Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...

Fatty liver disease is a common condition that can lead to severe liver damage. Dr Eric Berg DC has shared a 'detox' smoothie he recommends daily to remove fat.