From anti-inflammatory foods to targeted movement, this expert's holistic approach focuses on building strength, reducing ...

An anti-inflammatory diet is the latest weight loss trick that celebrities like Vidya Balan, Samantha Ruth Prabhu swear by ...

Think of them as a natural anti-inflammatory shield." Magnesium supports muscle and nerve function ... Hip pain can have many ...

While arthritis does not have a cure, the symptoms of pain and inflammation which are degenerative – and typically worsen over time - can be managed with a few natural methods, which provide instant ...

Papaya leaves are a treasure trove of antioxidants such as vitamin C, vitamin E, and various flavonoids. These compounds help ...

Cold temperatures also increase the viscosity of synovial fluid (the joint’s natural lubricant), making joints stiffer and ...

Cod liver oil is a type of fish oil that's especially high in healthy, polyunsaturated fats known as omega-3s and omega-6s.