Eating more anti-inflammatory foods is one of the simplest ways to support long-term health. Chronic inflammation has been linked to everything from fatigue to digestive issues, but meals rich in ...

People who eat an anti-inflammatory diet of whole grains, fruits, and vegetables have a 31% lower risk of developing dementia. A study conducted by the Aging Research Center in Sweden found that the ...

You’ve hit a point in your life where the rules of wellness seem to have changed. The same diet and exercise routine that once made you feel energized now leaves you feeling exhausted, irritable and ...

The newest buzz word in the market is “inflammation” which can play a big part in how our body processes and reacts to food. Many adults have experienced some level of inflammation when they’ve had an ...

It’s time to beet the odds. The average American lives to around 78 years old. The multibillion-dollar longevity industry is focused on developing therapies and drugs to help people breeze past this ...

Arthritis isn’t a disease that only affects older people. “Arthritis is damage or inflammation to joints, where the bone connects to another bone,” says rheumatologist Donald E. Thomas, Jr., M.D., ...

With the pace of modern life and its many stressors, making a few adjustments might be helpful—especially when it comes to our diets. “If you have symptoms such as persistent fatigue, digestive ...

Background Immune-mediated processes leading to childhood type 1 diabetes may begin in fetal life. We hypothesised that a maternal inflammatory diet during pregnancy increases offspring risk of type 1 ...

Tired of feeling bloated after every meal? Constantly getting sick? Your gut might be inflamed, and it’s dragging your immune system down with it. First, you should know that your gut controls about ...

August is National Wellness Month, a time to focus on improving overall health, smart food choices, and well-being. As families plan back-to-school meals and post-summer recipes, the anti-inflammatory ...