Anti-inflammatory foods like those high in antioxidants, fiber, and flavonoids may help reduce RA pain and swelling in people with RA. Spices like turmeric, ginger, and garlic can also target ...

Anti-inflammatory foods and drinks may reduce inflammatory markers like C-reactive protein (CRP). Long-term inflammation is one of the main causes of conditions like heart disease, certain cancers ...

We don’t have any Boy Scouts in our family, but we try to travel with as much preparedness as we can stand, which means that ...