Consuming diets rich in fiber, antioxidants, and phytonutrients, combined with the use of probiotics, synbiotics, and ...

Instead of reaching for an anti-inflammatory medication, here are five soothing foods that may reduce inflammation and make your pain more manageable. Try adding hot peppers to your diet if you ...

CHD is more likely to progress and cause death in the presence of chronic low-grade inflammation, which can arise due to ...

Ready to make over your eating habits? Our Anti-Inflammatory Nutrition Guide has everything you need to know about following an anti-inflammatory diet. The best part? It's not really a diet at all.

Some have health benefits, while others aren't quite scientifically backed. But how does the anti-inflammation diet measure up? Inflammation is a commonly misunderstood health topic. This normal ...

and focus on an anti-inflammatory diet. “Limiting processed foods, red meat, and sugary drinks can help reduce inflammation,” Sen advised.

I begin to notice the anti ... that the diet is largely pescatarian. Oily fish such as salmon and mackerel are rich in omega-3 fatty acids, which can improve gut health by reducing inflammation ...

Based on self-reported diets, they used the tool to assign inflammation values ranging from −9 to 8, where 0 represents a neutral diet. About 34% of those in the study had anti-inflammatory diets, and ...

Therefore, our results suggest that the anti-inflammatory potential of thaumatin or its bitter cleavage products as well as the functions of endogenous bitter taste receptors should be further ...

"All foods are on a range from very anti-inflammatory to very pro-inflammatory," said Meadows. "Balance of the overall diet is key. You can still enjoy desserts or other 'unhealthy' foods and ...