In today's time, an anti-inflammatory diet is highly important as it can help reduce inflammation in the body, which is ...

Foods That Can Help with Migraine Headaches Migraines are more than just headaches—they can be debilitating episodes ...

Nutritional supplements that contain curcumin -- a natural anti-inflammatory compound -- may protect the eyes from the ...

“Ginger contains gingerols, compounds that act as anti-inflammatories,” Amidor said. Studies have tested ginger extract in ...

Combining beetroot juice with raw turmeric and lemon juice enhances overall health by boosting immunity, improving digestion, ...

Unique hacks to transform ordinary items into useful tools ...

Health advocate, author and speaker Dr Fay Karpouzis talks about Lifestyle Medicine, an area which is becoming increasingly ...

A simple routine of steeping, cooling, and applying tea bags on the eyes can refresh the under-eye area. For best results, ...

As with any food, it's important to listen to your body and consult a healthcare professional if you experience any adverse ...

The food expert said it was a 'good alternative' source of protein for people looking to reduce their meat intake ...

For decades, facials London Clinics were seen as the exclusive domain of luxury spas and high-end skincare salons—an ...