Research over the years has pointed to certain vitamins with anti-inflammatory compounds. These are vitamins A, C, D, E, and K, as well as the B vitamins. These vitamins can be acquired by eating ...
Here are eight supplements that science has shown to help reduce inflammation. Turmeric is a well-known spice, especially in Indian cooking, and it contains a powerful anti-inflammatory compound ...
Turmeric, known for its anti-inflammatory qualities, has long been a staple in traditional medicine. Recently, turmeric supplements have soared in popularity due to their natural efficacy in ...