The key to a healthy, animal-free diet lies in eating a diversity of foods in all four food groups: fruits, vegetables, legumes and whole grains.

Discover which diet truly feeds your brain: from antioxidant-rich vegan meals to ketone-fueling keto, extreme carnivore ...

I f you’ve ever started an animal-free diet or tried your hand at serving vegetarian relatives you know that it can be ...

Imagine a diet completely devoid of animal products and byproducts.No meat of any kind, ... Health, ethical reasons attract some residents to animal-free diet News. Nov 20, 2002 - 12:00am.

Humankind has never in history survived for very long on a purely animal-free diet without supplements. You need calcium, because you’re not consuming dairy, Vitamin B12, ...

The simplest definition of vegetarianism is a diet free of meat, fish, and fowl flesh. But dietary habits of vegetarians cover a wide spectrum. At one end are lacto-ovo vegetarians, who avoid ...

Eating a low-fat vegan diet helps reduce the amount of acid consumed in the diet, which makes the body’s pH more alkaline and ...

In the new book "The Great Plant-Based Con," investigative journalist Jayne Buxton explains why going meat-free won’t necessarily save your health or the planet.

W hen it comes to accommodating a vegan diet, things can get tricky, but taking on a staunch animal-free approach to meal prep certainly isn't an impossible task.Of course, searching for vegan ...

Many critics promote swapping seed oils for animal fats like butter, beef tallow and lard. Just two decades after the fat-free era of the early 2000s, people are now fighting about which fat is best.