Sunflower seeds are a fun, healthy snack that benefits your heart and immune system. Learn why they’re healthier without salt ...

Are dark chocolate and almonds a healthy snack or just hype Read ahead as our nutritionist explains the real benefits and how ...

Vegetables provide many important nutrients, including vitamins, minerals, and fiber. Learn how many servings to include ...

They’re colorful, crunchy — and packed with junk. A new study suggests that many kid-friendly breakfast cereals are slipping ...

Normal blood pressure levels for women vary slightly by age. Factors like hormonal changes, lifestyle, and family history can ...

The Trump administration approved a first of its kind waiver for Nebraska, allowing a ban on soda purchases through the ...

Clinically-Inspired Natural Supplement Targets Circulation, Blood Pressure & Energy-Barton Nutrition's Healthy Heart Support ...

Choosing healthy beverages for children and adolescents is just as important as choosing healthy foods, as it impacts ...

A new analysis found that red meat studies with industry links were more likely to report favorable results than those ...

According to the American Heart Association, Americans should get two cups of fruit a day. A quick way to tell what two cups ...

Incorporating nuts and seeds into your diet can significantly improve heart health by lowering bad cholesterol levels.

If your social media feed is filled with food and recipes, there’s a good chance you’ve encountered someone cooking with ...