Eating right can help in keeping diabetes away. Some superstar foods give the body protein, fibre, healthy fats, and ...

Eating beans can help improve cholesterol and overall heart health, and consuming a serving of beans a day — or about half a ...

By Dr. Sarah Alvord As one of the few internists in the area, I see a lot of patients aged 65 and older. On the whole, their ...

For anyone unfortunate enough to have grown up without them, tomatillos might seem tough to approach. They hide inside a ...

A short burst of anger—especially one triggered by painful memories—might be more harmful to your heart than you think.

Library users who visit Volusia County Public Library can now borrow kits to monitor their blood pressure at home in the same ...

It provides updated guidance on medication options, including the early treatment for high blood pressure to reduce the risk of cognitive decline.

Experts explain whether whole milk is healthier than reduced-fat options, including the latest research on heart health, ...

Whether intermittent fasting helps anyone is unclear, but it does have known health risks. Who can try the dieting trend, and ...

As cardiologists explain here, there’s one beverage swap they wish more people would make to support their heart health. 🩺 ...

A lower resting heart rate can indicate your heart is more efficient. Cardiologist explains normal resting heart rate and how ...