In the name of heart health, add these foods to your grocery cart! Heart disease is the No. 1 cause of death in the U.S. Yet, according to the American Heart Association, half of Americans are unaware ...
The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help you determine if it's right for you.
U.S. News & World Report recently released its ranking for the top heart-healthy diets as ranked by medical doctors, registered dietitians and nutritional epidemiologists.A panel of 69 medical doctors ...
Read this in case you need another reason to eat more avocados. Heart disease claims the lives of one in five people, and is the number one cause of death for adults in the United States.