Most Americans consume far more sodium than recommended, with the average intake topping 3,400 milligrams (mg) per day—well ...

Looking to give your heart health a boost? These are the exercises you can add to your workout to support your ticker.

BIDMC has found that reducing sodium or following a heart healthy diet lowers the 10-year risk of heart disease in adults with high blood pressure. Read more.

Reducing Sodium and Following Heart Healthy Diet Lower 10-Year Risk of Heart DiseaseBOSTON — Most Americans consume far more sodium than recommended ...

Studies show that changing your diet, becoming more active, and maintaining a healthy weight can make a significant difference in your heart’s health. According to the American Heart Association, a ...

Are dark chocolate and almonds a healthy snack or just hype Read ahead as our nutritionist explains the real benefits and how ...

When a woman gets pregnant, doctors tell her to take certain precautions to ensure she and her baby remain healthy.

Heart disease facts. U.S. Department of Health and Human Services. Heart-healthy foods. Office on Women’s Health. Heart-healthy eating. American Heart Association. The American Heart Association diet ...

Over 50% of adults fail to meet the diet recommendations of the American Heart Association, an April analysis found.Video ...