Hypertension: Let's understand what other factors besides diet and exercise can you tweak for better blood pressure levels.

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Labneh is richer and denser than Greek yogurt, making it higher in ...

When your doctor rattles off numbers like cholesterol levels or BMI, it might feel like listening to a math lecture. But ...

A 40-year-old man died of sudden cardiac arrest just minutes after texting his boss for sick leave, leaving many shocked. We ...

Everyone loves a pumpkin spice latte but they are actually packed with sugar. Here's what nutritionists think about the seasonal drink.

Raw milk! Beef tallow sunscreen! Seed oil–free pizza! The Make America Healthy Again movement is impacting government policy ...

If your blood pressure range remains 140/90 mmHg or above, even on medication, it calls for serious attention. Here's what ...

Hawaiʻi residents living with high blood pressure and who struggle to afford healthy groceries will be receiving a $100 monthly voucher to buy nutritious produce, thanks to a $2.8 million grant to ...

Q: We’re planning to get pregnant, and I wondered what you could suggest to make sure I have a healthy baby? — Donna R., Fort Worth, Texas ...

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how to do it right.

Deli meats have high saturated fat and salt. Choose low-fat, low-salt deli such as turkey breast, chicken breast, roast beef, ...

Quitting sugar for two weeks is a good way to take charge of your body. At the end of the 14 days, you will be able to ...