Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

In it, 459 adults with normal or high blood pressure followed a typical American ... diet — even if you don’t follow it exactly — is associated with reduced risks of conditions like heart ...

Share on Pinterest Your heart keeps you alive and well, and protecting its health should be a top priority. Fortunately, following a diet high in heart-healthy nutrients can drastically reduce ...

Researchers had previously shown the MIND diet may slow cognitive decline and lower the risk of dementia. A 2023 scientific statement from the American Heart Association found the DASH ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

By then, Weiss was no longer following the diet or encouraging others to ... at a scientific conference sponsored by the American Heart Association. (In other words, it was not a published study ...

Here's how to know if you should take a gut health test. This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet. Some foods and drinks ...

New research showing the association between greater bean and pulse consumption and improved shortfall nutrient intakes and a higher diet quality ... According to the American Heart Association ...

New research showing the association between greater bean and pulse consumption and improved shortfall nutrient intakes and a higher diet quality ... According to the American Heart Association ...

Added sugars can be "just sneaky,” Susie agrees. The American Heart Association recommends minimizing the amount of added sugar you eat in a day. For women, the limit should be 25 grams of added ...