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Everyday Health on MSN
Are Sweet Potatoes or Yams Better for Blood Sugar?
Sweet potatoes and yams are nutrient-dense root vegetables. Learn how they can fit into a diabetes-friendly diet.
The Healthy @Reader's Digest on MSN
Is Stevia Bad for You? What Clinical Experts Say About This Sugar Substitute
Here’s what nutrition experts want you to know about stevia's safety, health effects, and how to use this popular sugar substitute.
Accurate blood glucose monitoring is crucial for effective diabetes management. Errors like improper timing, expired strips, or reusing lancets can skew results, leading to incorrect treatment ...
Steam them, roast them or toss them into soups, stews and casseroles—but always have them on hand in your freezer.
Can clinicians help their patients sort through their confusion as the nation’s top healthcare leaders consider how to define ...
Jamun, or Indian blackberry, is a beneficial fruit for managing diabetes due to its low glycemic index and rich antioxidant content. It helps regulate blood sugar levels, improves insulin sensitivity, ...
2 天on MSN
Should you take a DNA test before starting your next diet for best results? Doctors explain
Genomic testing analyses an individual's genetic data to provide insights into their nutritional needs, dietary preferences ...
Please provide your email address to receive an email when new articles are posted on . An energy-reduced Mediterranean diet combined with exercise advice reduced diabetes risk over 6 years. The ...
Enjoy the benefits of the nutritious Mediterranean diet meal plan while skipping added sugar in this 30-day plan.
From paleo to pescatarian, there's a seemingly endless list of diets to choose from. But which are the most heart-healthy? In a statement released Thursday, the American Heart Association rated 10 ...
A simple walk, 20 minutes after every meal, is another effective means to naturally cut down the blood sugar levels.
10 天on MSN
3 big cream cheese health concerns
Another advantage of cream cheese is that it contains less lactose than milk, making it more tolerable for people with ...
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