Everyday Health on MSN
Exchange List for an 1800 Calorie Diabetic Diet
If you have diabetes, an eating plan may help you manage your blood pressure, cholesterol level, blood sugar, and weight.
If you have diabetes and are thinking about fasting for weight loss, blood sugar control, or any other reason, there are both benefits and risks to consider. Fasting may improve insulin sensitivity, ...
At its core, diabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high. Glucose is our ...
Drinking a glass of water or buttermilk after a sweet helps control cravings and prevents overeating. If you are cooking at ...
Galvanizing Baltimore Around Health and Healing Through Food There has never been a more urgent moment for Baltimore to come ...
I am a single woman who works full time and goes to school part time. How do I prepare nutritious meals when I barely have time to go through an unhealthy drive-thru joint? Any suggestions on what ...
When communities have access to fresh, nutritious food, they thrive. Unfortunately, many communities don’t have that access.
These easy-to-make low-carb dinner recipes, like citrus salmon and stuffed peppers, may help you lose weight and manage type ...
Nearly 39 million American adults are currently living with diabetes, the latest data shows — and between 90% and 95% of those cases are type 2 diabetes. Type 1 diabetes, although it only makes up 5% ...
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Diabetes can put you at risk of hypertension! Cardiologist shares 15 ways to lower blood ...
Have diabetes? You are twice as likely to have high blood pressure. A cardiologist shares 15 lifestyle tips to lower blood ...
Editor's note: As the wellness war wages on, fit-fluencers still have their sights set on taking out the carbohydrate. But ...
New American Heart Association guidelines redefine hypertension, lowering target blood pressure levels. The category of prehypertension is removed, replaced by 'elevated blood pressure'. Lifestyle ...
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