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Everyday Health on MSN
Are Sweet Potatoes or Yams Better for Blood Sugar?
Sweet potatoes and yams are nutrient-dense root vegetables. Learn how they can fit into a diabetes-friendly diet.
The Healthy @Reader's Digest on MSN
Is Stevia Bad for You? What Clinical Experts Say About This Sugar Substitute
Here’s what nutrition experts want you to know about stevia's safety, health effects, and how to use this popular sugar substitute.
Steam them, roast them or toss them into soups, stews and casseroles—but always have them on hand in your freezer.
Can clinicians help their patients sort through their confusion as the nation’s top healthcare leaders consider how to define ...
2 天on MSN
Should you take a DNA test before starting your next diet for best results? Doctors explain
Genomic testing analyses an individual's genetic data to provide insights into their nutritional needs, dietary preferences ...
Enjoy the benefits of the nutritious Mediterranean diet meal plan while skipping added sugar in this 30-day plan.
WOOD Grand Rapids on MSN
How a healthy school lunch can set your kid on the right path
GRAND RAPIDS, Mich. (WOOD) — A healthy school lunch can be part of a parent’s plan to teach their children how to eat right. The key, said Camille Adams, a registered dietitian nutritionist, is ...
18 小时on MSN
How to protect your heart: Cardiologist shares 5 daily habits to lower your heart attack risk
Adopt five key daily habits to reduce heart attack risk: eat a balanced diet, stay active, manage stress, and monitor your health regularly.
The fruits and vegetables you just put in your cart are up 9.3% over the year, and the milk and dairy on your list are 14.9% ...
Everyday Health on MSN
Where to Get an Updated COVID Shot for 2025–2026
Preexisting health conditions mean a majority of adults qualify for a COVID shot under current FDA guidelines — but there are ...
Discover Omada Health’s growth, AI-powered care, and GLP-1 impact from their Morgan Stanley Healthcare Conference.
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