Good news for lovers of rosemary – compounds found in the herb have been linked to decreased dementia and anxiety risk and improved sleep. But if you’ve got more of a sweet tooth, it seems a “tart” ...

A small research study showed tart cherry juice improved symptoms in people with ulcerative colitis. Tart cherry juice contains anthocyanins, an antioxidant and anti-inflammatory pigment that may ...

Despite cherries’ vitamin K content, you don’t have to stop drinking cherry juice if you’re taking a blood thinner like warfarin. Many people sip tart cherry juice for its potentially ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Juice is a refreshing sweet treat that seems healthy. It's ...

Whether you're an insomniac or simply suffer the occasional fitful night, you might want to familiarize yourself with the benefits of tart cherry juice. While this pucker-inducing beverage may be an ...

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Sitting on grocery store shelves among all of the different varieties of fruit juice is an unassuming nutritional powerhouse: tart cherry juice. It turns out, this beverage is a well-studied ...