Tart cherry juice is rich in plant compounds, including proanthocyanidins, anthocyanins, and flavonols. These compounds have ...

Summer brings warm sunshine and bright weather. Nature has blessed us with cherries, bright red and tempting. People love their sweet or tart taste. This fruit is also highly beneficial to health.

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Try sipping on this sweet-tart cherry nighttime mocktail. Emerging research has shown that polyphenols—the type of antioxidants in tart cherry juice—may help you sleep better. View Recipe ...

Explore the guava girl beauty trend, plus the best guava-infused and fruit-themed beauty products to shop now.

Add a splash of cherry juice to seltzer water when you want something a little more exciting than plain H20 Heat frozen cherries and top with low-sugar granola for a healthy cobbler hack ...

If you're looking to elevate this year's Fourth of July cookout with some crowd-pleasing cocktails, we've got you covered.

With a UK heatwave bringing Mediterranean vibes (however briefly), it pays to be ready to seize those sun-soaked moments. Few ...

This summer there’s a roster of new cookbooks catching our team’s attention. They’re telling us about pantry ingredients we ...

Swap out sugary soda or caffeine for the best low-sugar, healthy beverages packed with ingredients like electrolytes, ...

Presidents may not seem like average folk, but at one point, they often were—and these 14 recipes prove it. If you’re curious ...