Natural remedies like turmeric milk ginger tea and steam inhalation can ease smog-induced throat discomfort while masks and hydration provide added protection ...
Exam season often comes with long nights and packed days, pushing students to find ways to stay awake and focused. While energy drinks have become a %% ...
But hydration is important to replace the water the body loses when a person sweats ... Rizzo advises. Or look for healthy soda alternatives. Some people swear by beer as a thirst quencher. But beer ...