Monsoon brings respite but also accelerates milk spoilage due to humidity and fluctuating temperatures, fostering bacterial ...

Almonds require an abundance of water to grow. But what about almond milk? Oat, soy, coconut, pea, or … good old dairy? Which ...

A renowned gastroenterologist has ranked popular milk types based on their potential to cause bloating and gut distress, ...

Dr Sethi, a gastroenterologist, rates milks on their bloating potential, emphasising that while milk is nutritious, it can also lead to discomfort.

Milk choices have expanded beyond cow's milk. Cow's milk is good for bone health but can be high in saturated fat.