A cool ice cream bar is a special treat during the hot summer months, so we set out to find the most delicious indulgence from Costco.

Nutritionists reveal how these 7 Dunkin' items can fit into a belly fat loss plan without derailing your progress.

They look like cheat day. They taste like cheat day. But these 17 pints? Totally... The post These 17 Pints Could Trick a ...

Not all vegan foods are weight-loss friendly—some pack way more calories than you think. Here's what to watch out for (and ...

Oat milk tops 2025’s alt-milk rankings, but soy, almond, and newcomers like pea are reshaping what “satisfaction” means in ...

A Swiss study questions the health benefits of plant-based milks. Many alternatives are nutritionally inferior to cow's milk.

Did you know there's a healthier and cheaper way to enjoy popular chain restaurant breakfasts at home? Celebrity trainer and transformation specialist Chris Powell joined "Good Morning America" on ...

Some of the most prevalent ultra-processed foods (or UPFs) include:. Packaged bread. Breakfast cereals and granola. Flavoured ...

The rise of almond milk coffee and how to make an amazing one at home Watch out soy milk, there's a new coffee companion gaining cafe cred. Dairy-free, low in calories and paleo-friendly, almond ...

The global Plant-based milk market is estimated to be valued at USD 21.35 Bn in 2025 and is expected to reach USD 35.22 Bn by ...

Smoothies are an easy way to boost your intake of nutrients. Greek yogurt, hemp seeds, and kefir are a few protein-rich foods ...